Activate Your Senses Day Retreat

A day to breathe, cleanse,  connect, dance, nourish, stretch whilst activating your senses.

Just after the lions gate Sunday 9th August 12-6PM

12pm ARRIVAL

Enjoy seasonal fruit platter and s e s a s a bullet elixir

12:30PM CULTURE

connect and cleanse with a lemon Myrtle sweeping ceremony share gratitudes in a yaaning circle

1PM BREATHWORK

Breath Illuminination, Spinal Hydraulics, Core consciousness and chi-gong to the sounds of DJ Spacek

2PM FREE TIME

Utilise the pool, infrared sauna, cold plunge, spa and fully equipped gym. Explore with a mountainous grassy barefoot walk or just relax and enjoy the view.

3PM Nourishment

Devour a delicious vegetarian bush inspired meal

4PM ACTIVATE YOUR SENSES SESSION

Indulge in the serenity of longer-held floor poses accompanied by storytelling, promoting deep relaxation and introspection, then Seamlessly moving into dance. Bringing you back into stillness with a sound healing savasanaSerenaded by Steve spacek voice and his activation of music 🎶

6PM Farewell

Finishing with a delicious Raw vegan chocolate desert